A Beginners Guide To Keeping A Journal And Pro Tips For Maintaining It
Journaling has always been considered a commendable hobby. Over the past decade there have been many studies that suggest that maintaining a journal can help you live a healthier, happier life. Apart from all the research available, ask any journaler, and they will say that their diary is more than just a notebook that they write in. It’s more of a survival tool, a mindfulness practise and a success habit. For me, personally, my journal is my go-to for almost everything. I don’t know how I would’ve survived some of my lowest moments in life without my journal. It’s the […]