Health & Wellness

9 Fitness Influencers To Follow For That Complete Home-Workout

With companies moving to work from home policy and gyms going online, everything has changed. If people can work from home, they can work out at home as well. To get you started, we have put together a list of trainers who can help you with your daily workout sessions at home. Follow them to stay fit and healthy without stepping out. ...Read Moreऔर पढ़िये

The Science Behind Karma Yoga

Shivali Bhammer explains the science, and the techniques behind Karma Yoga ...Read Moreऔर पढ़िये

Take A Sip Of India’s Best Superfoods With These Ayurvedic Teas

Take a look at these ayurvedic products launched by VAHDAM India. ...Read Moreऔर पढ़िये

How To Deal With Virtual Fatigue

Since the Covid-19 pandemic hit, our only source of staying connected has been virtual video calls. Not just for work ...Read Moreऔर पढ़िये

A Guide: How To Care For People With Cancer?

5 tips that will help you become a better caregiver for your loved one. ...Read Moreऔर पढ़िये

My Mind & I

Shivali Bhammer talks about the mind, our thoughts, and everything in between. ...Read Moreऔर पढ़िये

Always Feeling Hungry? Here are 5 Reasons Why You Can’t. Stop. Eating!

If you're usually hungry during the day, in spite of eating your meals, this is for you. ...Read Moreऔर पढ़िये

I Am The Dancer And The Dance

Shivali Bhammer becomes the guiding light for achieving wellness through dance and Yoga. ...Read Moreऔर पढ़िये

Give Your Skin A Detox: Rejuvenate Your Skin From Inside Out

Proponents of skin fasting suggest that it allows the skin to re-calibrate, and then take better care of itself. ...Read Moreऔर पढ़िये