Think Right

5 Minute Tips – How To Overcome Social Media Overwhelm

3 MINS READ With so much going on in the world, it can be tempting to endlessly scroll through social media. But every notification could have a negative effect on us. ...Read Moreऔर पढ़िये

Coping With The Grief Of Losing A Spouse

5 MINS READ Losing your life mate can have a devastating effect on you, rendering you emotionally paralyzed. But the key is to find ways to honour the memory of the one lost while moving on in a life-affirming manner....Read Moreऔर पढ़िये

5-Minute Tips: How To Not Feel Like You’re Stuck In Life

4 MINS READ Life sometimes get stuck on autopilot, making us feel overwhelmed and down in the drain. But feeling stuck means you need change, in your life, in yourself. ...Read Moreऔर पढ़िये

TRM Meditation of the Week: Unleash The Mountain of Creativity

2 MINS READ Unleashing creativity from within is possible when you overcome fear, difficult emotions, and life circumstances. Learn how to do that ...Read Moreऔर पढ़िये

5 Minute Tips – How To Improve Your Emotional Health

3 MINS READ We often forget that there’s a strong connection between the body and the mind. And improving our emotional health is just as crucial to our wellbeing. ...Read Moreऔर पढ़िये

Coping With The Loss Of A Friend

4 MINS READ Friends are a significant part of our lives. They are there to share laughs, celebrations, and joys. They are there ...Read Moreऔर पढ़िये

What Really Happens To Your Heart And Brain When You Fall In Love?

5 MINS READ Falling in love can have a major emotional impact on you. But did you know it can physically affect your heart and brain as well? Read on to learn how. ...Read Moreऔर पढ़िये

Why Love Is A Foundation Of Spirituality

5 MINS READ We can’t force love but we can understand its spiritual essence and connect more easily to its source. Learn how love and spirituality are connected. ...Read Moreऔर पढ़िये

Coping With The Loss Of A Family Member

4 MINS READ The loss of a family member at any age can be an extremely traumatic experience. But with the passage of time and a strong support system, you can heal. ...Read Moreऔर पढ़िये

TRM Meditation Of The Week: Anxiety Meditation

2 MINS READ My mother began meditating years ago, long before the mind-calming practice had entered the fore. According to her, the facet ...Read Moreऔर पढ़िये