A Guide To Vipassana Meditation And How You Can Practice It

3 MINS READ Meditation as a practice teaches you to deeply focus into your mind, body and soul. Vipassana meditation, which is also known as insight meditation, ...Read Moreऔर पढ़िये

5 Ways To Sweat It Out When You’re Short On Time

3 MINS READ These 5 tips will help you include workout to your day-plan, even when you are short on time. ...Read Moreऔर पढ़िये

Decoding Food Labels

3 MINS READ Food labels can be confusing, and we've decoded them for you. ...Read Moreऔर पढ़िये

5 Home Remedies To Cure Flu

2 MINS READ Flu is very common these days, find out about these home remedies that will help you cure it. ...Read Moreऔर पढ़िये
Why ‘Haldi’ Is The Best Way To Stay Healthy?

Why Haldi Is The Best Way To Stay Healthy?

2 MINS READ This bright yellow spice has an ample number of benefits which will really improve the health of your body, and skin. ...Read Moreऔर पढ़िये
Ginger - The Most Unexplored Spice

Is Ginger The New Super Food?

2 MINS READ A common kitchen ingredient that is packed with goodness. ...Read Moreऔर पढ़िये
6 Places To Visit For The Best Vegan Food In Mumbai

6 Places To Visit For The Best Vegan Food In Mumbai

2 MINS READ Being a vegan seems like a task, but it actually isn’t. It is one of the healthiest ways of living and there is a slow but sure shift towards veganism around the world. ...Read Moreऔर पढ़िये

Menopause: Everything You Need To Know

2 MINS READ For most women, the symptoms of menopause begin developing about four years before their last period. See if you can spot any of these. ...Read Moreऔर पढ़िये

Best Wellness Retreats In India

4 MINS READ These are some state-of-art places around India which can rejuvenate your body, mind, and soul. ...Read Moreऔर पढ़िये

Significance Of A Sattvik Diet

2 MINS READ According to ancient Indian medical sciences, the food we eat not only nourishes the body, but it also feeds the mind and soul. ...Read Moreऔर पढ़िये