Stress
5 MINS READ Back-to-school anxiety in children and parents both is completely normal and understandable. Ease the discomfort with these simple ways. ...Read Moreऔर पढ़िये
5 MINS READ The energy and information that we acquire through the world, the fragrances we smell, the sounds we hear, the flavours ...Read Moreऔर पढ़िये
3 MINS READ Stop burning the candle at both ends. Do these 5 things to save your energy and feel better when you are stressed. ...Read Moreऔर पढ़िये
3 MINS READ Ever had a gut feeling or felt butterflies in your stomach? Then you’ve felt the gut-brain connection. ...Read Moreऔर पढ़िये
3 MINS READ How and why do certain sounds affect our mood? Know all about sound healing, and how you can practice it at home. ...Read Moreऔर पढ़िये
2 MINS READ This meditation technique is sure to relieve your daily stress! ...Read Moreऔर पढ़िये
2 MINS READ 5 proven ways that will walk you out of COVID-19 induced anxiety! ...Read Moreऔर पढ़िये
3 MINS READ 7 signs that mean you're stressed and 7 ways how you can tackle them! ...Read Moreऔर पढ़िये
2 MINS READ Time to get over your fear of examination with this meditation! ...Read Moreऔर पढ़िये
< 1 MINS READ This newly launched app will help students with an array of issues and narratives related to student life. ...Read Moreऔर पढ़िये