weight loss

6 Types of Fasting & How They Impact Your Mind & Body

3 MINS READ Along with weight loss and detox, fasting has long-term benefits for both your mind and body. ...Read Moreऔर पढ़िये

5 Yoga Poses To Burn More Calories

2 MINS READ Looking for new ways to burn calories? Try these yoga poses instead of going to the gym. ...Read Moreऔर पढ़िये

Eat More To Lose Weight! Yes, You Read That Right

2 MINS READ We try to loose weight, and fail miserably. Why? Read on to know. ...Read Moreऔर पढ़िये

A Glass Of Health – Buttermilk!

2 MINS READ This humble household drink has extraordinary benefits! ...Read Moreऔर पढ़िये
Herbal Teas For Healthy Skin And Body!

Herbal Teas For Healthy Skin And Body!

2 MINS READ Beauty lies not just on the surface but within too. A healthy system includes healthy skin, which can be maintained by a variety of herbal teas. Read on to more about these teas and their benefits. ...Read Moreऔर पढ़िये