Tag: mental well being
Why Mental Health And Mindfulness At The Workplace Should Be A Priority?
Organizations need to realize that mental health is a part of the overall wellbeing of their employees and Seema Rekha, Managing Director of Antarmanh Consulting tells us how.
What Is A Mental Health Crisis & How To Be Prepared For It?
Mental health disorders are very common in the world with India having one of the highest prevalence of mental illnesses. While the subject is still largely taboo in India, National Health Survey 2016 found that close to 14% of India’s population required active mental health intervention. One in every seven Indians suffers from depressive or anxiety disorder. The numbers have probably doubled today. One of the most common issues faced by many is that families and friends of people who suffer from psychological problems don’t realize that their loved ones are going through a crisis. A mental health crisis […]
What Is Depression?
Described simply, depression is a state of low mood and aversion to activity. It can affect a person’s thoughts, behaviour, motivation, feelings, and general sense of well-being. It often includes sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping.
How To Care For Someone With A Mental Disorder?
Know someone struggling with mental disorder? This is what you should keep in mind while talking to them.