5 Reasons Why The Ocean Makes You Feel Calm And Relaxing
One of the most mystical and intriguing entities on our planet is the ocean and we’re fortunate enough to have access to it. Like the mind, the ocean is in constant motion and has several layers that go deeper than the surface. At the beach, the boundaries between sand, sea, and sky become blurred – all seem to play a role together, one depending on the other. There’s a lot we can learn from the ocean and meditating by the sea or even while visualising the sea has significant benefits for our mind and body. Below, let’s answer the question why […]