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अगर आप अपने स्वाधिष्ठान चक्र को मज़बूत करना चाहते हैं,तो इन 5 आसनों को अपने दिनचर्या में जरूर शामिल करें। पढ़िए इस लेख में –
ThinkRight empowers you with calming tools, techniques, and affirmations that compel you to begin your day with a mindful mindset. The right thought flows into the right action and behaviour, changing your perspective towards life.
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