ठंड के मौसम में सर्दी-खांसी से बचने के लिए आप सूर्यभेदन प्राणायाम कर सकते हैं। इसे करना आसान है, लेकिन करते समय कुछ सावधानियां बरतना ज़रूरी है। जानिए इस वीडियो में-
तनाव और कफ दूर करें ‘सूर्यभेदन प्राणायाम’
Your best version of YOU is just a click away.
Download now!
Scan and download the app
Get To Know Our Masters
Let industry experts and world-renowned masters guide you towards a meditation and yoga practice that will change your life.
Begin your Journey with ThinkRight.Me
-
Learn From Masters
-
Sound Library
-
Journal
-
Courses
ThinkRight.Me empowers you with calming tools, techniques, and affirmations that compel you to begin your day with a mindful mindset. The right thought flows into the right action and behaviour, changing your perspective towards life.
Have a question?
+91 808080 9339
Contact us at
support@thinkright.me
© 2010-2022 ThinkRight.me