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A stressed-out mind can make it hard for your to feel focused on the task at hand. Mindfulness meditation can significantly improve brain function and energy levels.
Nishtha Bijlani guides people on the path of yoga and a healthier lifestyle for renewed happiness and wellbeing.
A few minutes of meditation can wipe away the day’s stress, bringing a sense of inner peace and calm.
Taking small, regular breaks in the middle of your day is crucial to keep you focused and productive.
Sleepless nights take a toll on your mind and body. A restful night’s sleep is essential for our physical, emotional and mental wellbeing.
This meditation session by Vidisha Kaushal focuses on Yog Nidra, or the state between deep sleep and wakefulness.
Kobe Bean Bryant was a very famous American professional basketball player. Here are some of his most impactful words.
Invoke love and compassion within yourself with this guided meditation and powerful affirmations.
Gift your team a ThinkRight subscription to spread the joy for a whole year
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