How to Take Care of Your Pets in the Monsoon
A much-needed rain shower spells relief from the heat – for both us and our darling pets but it’s also a time when you need to take extra care of your four-legged friends.
How To Accept Gratitude Fully Into Your Life
Learn how mindfulness and gratitude are connected by letting master Vidisha Kaushal guide you.
4 Reasons You’re Struggling To Find Balance In Life
Are you feeling overwhelmed with everything that’s on your plate right now? Juggling your career, relationships, fitness, self-care as well as personal projects all at once can have you feeling all over the place and extremely stressed out. The never-ending rat race causes many to burn out early, running out of fuel before their complete potential is met. As sad as it is, this phenomenon stems from people’s struggle to attain and maintain balance in life. For some, the path begins with the search for a semblance of balance while for some, it’s the difficulty of maintaining it consistently. Balance […]
How To Create The Love You Want
Healthy and loving people create beautiful relationships. So, how can you become healthy enough to create the love you want?
Can The Summer Heat Affect Your Mood?
There’s no better season than summer. School’s out, living is easy, the sunshine is golden, the skies are blue and the beach calls. But is the heat affecting your mood?
How Can a Holistic Approach Lead to the Empowerment of Women?
Sustainable development in any nation requires taking into account the issues of gender inequality and the empowerment of women.
When A Dream Dies: Mourning The Life You Envisioned
When we speak of grief, we often connect it to losing someone we love but what happens when we lose a dream? Is that grief different?
5 NGOs You Can Volunteer At To Show Your Love For Animals
Being kind to an animal doesn’t necessarily mean adopting them, you can do your part by making them feel welcomed, cared for and fulfilled and these NGOs can help you achieve this incredible feat.
5-Minute Tips: How To Not Feel Like You’re Stuck In Life
Life sometimes get stuck on autopilot, making us feel overwhelmed and down in the drain. But feeling stuck means you need change, in your life, in yourself.
5 Simple Ways To Show Self-Compassion
As I write this, the first month of 2022 is almost in the books. Speaking from anecdotal evidence (data gathered from my friends and family), many people have opted out of New Year’s Resolutions this time round. Instead, they’re going for the good stuff: happiness and self-compassion. After two heavy and trying years to say the very least, we just want to enter the new year with a little joy. What we must keep in mind is that happiness follows action. It can’t be captured. It’s not a destination. It’s an experience, a moment in time. When you try […]
5 Commandments To Abide By This Year
These powerful commandments can help transform your life in the new year. Here are some thoughts you must believe and abide by this year.