5 Simple Ways To Show Self-Compassion
As I write this, the first month of 2022 is almost in the books. Speaking from anecdotal evidence (data gathered from my friends and family), many people have opted out of New Year’s Resolutions this time round. Instead, they’re going for the good stuff: happiness and self-compassion. After two heavy and trying years to say the very least, we just want to enter the new year with a little joy. What we must keep in mind is that happiness follows action. It can’t be captured. It’s not a destination. It’s an experience, a moment in time. When you try […]