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This guided meditation will make you relax and believe in yourself and your abilities.
At the end of a long, tiring day, let this guided meditation help you wind up. Remind yourself that you have had a productive day, even if you couldn’t accomplish everything you set out to do.
Every day brings new opportunities and experiences. Keeping that in mind, start each day on the best note possible.
This 5-minute meditation will make you aware of your breathing and free yourself from the weight of your burdens.
Let go of all negativity and find yourself at peace with this guided meditation. Enjoy!
A few minutes of meditation can wipe away the day’s stress, bringing a sense of inner peace and calm.
Invoke love and compassion within yourself with this guided meditation and powerful affirmations.
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