योग के आसन तो कई सुने होंगे लेकिन योग कितने प्रकार का है, ये शायद आपको न पता हो। तो इस वीडियो को देखें और जानिए योग के प्रकार और उसके फायदे –
योग के 6 प्रकार | योग के लाभ
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