What Are Microjoys? Can They Boost Your Happiness?
How does one define happiness? Is it described by feelings of contentment, purpose, or other positive emotions? Or is it a constant state of mind? What about joy? When does one truly feel joy? In a world where the word joy is so often tossed around, we’re still learning to define the emotion when it comes to us, personally. Growing up, we found people finding joy in family time, indulging in hobbies that they loved, in their kids, creating positive connections with people, and much more. A 2019 New York Times article featuring Ingrid Fetell Lee, author of “Joyful: The […]
