How To Prevent Inflammation And Enjoy Diwali Food
With Diwali full of umpteen delicacies, delicious sweets and salty snacks, we often end up making food choices that are often not the best for us. Mouth-watering as they may be, the rich food can throw your body off balance, leaving it inflamed, bloated and feeling overall unwell. And because festivities mean food, drinks and desserts approach you from all directions, it is extremely important to take precautions to prevent inflammation during this time. Between the stress of arranging get-togethers, figuring out the perfect gifts, visiting family or having them over and pre-holiday work you’re trying to finish in time, it’s no surprise that you’re reaching for feel-good […]
