Irritable Bowel Syndrome And How To Eat Mindfully
Karan is an Arts student and an athlete as well. He is into athletics and the University basketball team. In order to up his protein intake, he would include loads of eggs, chicken and milk into his diet. Even though this helped him gain muscle and strength, Karan had to empty his bowels before every competitive match. Karan is just like any other 21 year old and enjoys eating delicacies of all sorts. He loves cold coffee and often finds himself in a puzzled state before a match. Normally, he doesn’t have the urge to use the washroom after drinking […]
