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Relax and take in this beautiful scene, watch the sun shine through the clouds like a glorious white fog.
This guided meditation will make you relax and believe in yourself and your abilities.
At the end of a long, tiring day, let this guided meditation help you wind up. Remind yourself that you have had a productive day, even if you couldn’t accomplish everything you set out to do.
Focus your attention to the first rays of the Sun and its energy. Imbibe its positivity and resoluteness to tackle anything that comes your way today.
Every day brings new opportunities and experiences. Keeping that in mind, start each day on the best note possible.
This 5-minute meditation will make you aware of your breathing and free yourself from the weight of your burdens.
Getting rid of negativity at the end of a hard day is crucial, especially when you want to relax and unwind.
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