How to Not Be Such A Perfectionist
Growing up we believed that being perfect was the discernible answer to all our insecurities. Whether it included physical insecurities or professional shortcomings, being perfect was the solution to every problem. For example, you thought if you could be the perfect student, you’d get better grades, if your work were perfect, you’d earn more money, and if you were the perfect friend, you’d always be loved. The idea of being perfect is synonymous with being completely satisfied and not having a care in the world. But as we dive deeper into the triggers of deteriorating mental health, we realise that […]
