5 Mental Health Resolutions To Make For A Healthy 2023
Every year we go through the ritual of making goals for the upcoming year. But the pressure that comes with New Year’s resolutions can be counterproductive to making you feel good about starting fresh. Many of us make big intentions of losing weight, getting our finances in order, or quitting a bad habit that we’re addicted to only to find ourselves discouraged after a couple of days. The key is to go easy on yourself and set daily goals that are doable instead of overwhelming yourself with unachievable targets. This year, choose to make mental health resolutions. The long and […]
