7 Morning Zen Quotes To Have A Better Understanding Of Self
A better understanding of self lies at the root of strong character. It gives us the ability to live with a sense of purpose, authenticity, openness, and trust. By getting a better understanding of who we are, self-awareness lets us better understand what we need from other people, to build stronger relationships. Read More: 8 Unusual Seasonal Fruits You Must Try This Summer Like & Follow ThinkRight.me on Facebook, Instagram, Twitter and Telegram to stay connected.
5 Self-Care Practices To Lead A Healthy, Happy & Balanced Life
Self-care practices, as the name suggests, are all about caring for yourself to fuel your physical, mental, and emotional needs. However, most people confuse self-care practices with self-care rituals like putting on a face mask, enjoying a good book, soaking in a warm bath, etc. Yes, those are also activities that nurture the self, but self-care is a larger term that begins with habits that are aimed at taking care of yourself. All the stress relief activities in the world won’t help you if you aren’t taking good care of yourself; by sleeping well, by nourishing your body with healthy […]