Tag: self-awareness

5 Self-Care Practices To Lead A Healthy, Happy & Balanced Life

Self-care practices, as the name suggests, are all about caring for yourself to fuel your physical, mental, and emotional needs. However, most people confuse self-care practices with self-care rituals like putting on a face mask, enjoying a good book, soaking in a warm bath, etc. Yes, those are also activities that nurture the self, but self-care is a larger term that begins with habits that are aimed at taking care of yourself. All the stress relief activities in the world won’t help you if you aren’t taking good care of yourself; by sleeping well, by nourishing your body with healthy […]

10 Empowering Quotes To Invoke A Sense Of Self-Belief In You

Self-belief or self-confidence has different meanings for everyone. Some say its believing in yourself, while some go into detail about your expectations of yourself. However, in simple words, self-belief is trusting our abilities, capacities, and judgments; that confidence we have in our performance of tasks. Self-confidence comes with our self-belief, being a necessary component. To be truly self-confident, we must exude the feeling in our words and actions. So, we’ve put together 10 empowering self-belief quotes that will have you not only believing in yourself but also your powerful capabilities. Our self-talk is key to reframing our self-limiting beliefs. Learning […]

5 Ways To Kick-Start Your Journey To Self-Discovery

How many of you can honestly say that you truly know who you are? If the answer is yes, then congratulations, since you have accomplished a feat. But if the answer is no, then trust us when we say getting to know yourself is one of the best things you’ll ever do in your life. When one is aware of one’s identity, making life choices and decisions become far easier and you are able to see life from a fresh and clear perspective. To get you started on this journey of self-discovery, here are 5 ways you can go about […]

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