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We recently launched our newest venture, the TRM Talks with guest speakers – Nikita Deshpande, Founder of Ilana Organics and TRM Master, Vidisha Kaushal, a Sound Healing and Mindfulness expert. Held in Pune on November 27, 2022, the event saw an honest exchange of ideas between the speakers on how to curb anxiety and fear and focus on happiness. The speakers also shared tips and tricks to lead a happy life. What Is TRM Talks? TRM Talks is a series of tête-à-tête that aims to conduct insightful conversations on burning topics of modern wellbeing. Belonging to the house of JetSynthesys, […]
There’s so much to celebrate during the month of December. India being the multicultural haven it is, the country sees joyful Christmas celebrations this time of the year with bright lights and holiday cheer all around. December also marks the end of the year and allows us to embrace the magic of new beginnings as well as finding comfort in not knowing. But for many, the pandemic has cast a shadow over these fun and traditional celebrations. We’ve been through a lot these past three years, most of us quarantined and functioning solely from home and now just getting back […]
World-renowned spiritual guide BK Shivani speaks with Rajan Navani, Chairman, CII India@75 Council and Founder & CEO, JetSynthesys on how spirituality can guide the path for a new India. She talks in detail about how we, as a society, must focus on certain internal aspects in order to progress as a country. She observes, we’re working towards being Atmanirbhar or Self-Reliant as a country, but it also needs to be embraced on an individual level. As we journey towards Sone Ki Chidiya Bharat, the Golden Age of the Country, we’re transitioning back to what we were and not creating anything from the […]
Mindfulness Based Cognitive Therapy is one of the tools that can help us learn to recognize and understand our thought, feeling and behavioural patterns.
7 breathing exercises to enhance and enrich your health and life.
The mind works in some of its best ways when it’s doing nothing.
The term “mindfulness” refers to the psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character trait. In other words, mindfulness is a moment-to-moment awareness of one’s experience without judgment, making it a state rather than a trait. Let’s put it into perspective; you’re folding laundry at home while keeping an eye on the kids. While you do this, you’re also planning the rest of your day as well as the events for the weekend. But in this rush to accomplish necessary tasks, you may find yourself losing your connection with the […]
Ganesh Chaturthi is a festival of love, joy, and happiness. Ganesha is known as “Vighnaharta,” the destroyer of obstacles. He embodies many life lessons. From his tiny mouth to his big ears and the objects in his six hands, everything can be decoded to teach us how to overcome obstacles in life. Ganesha is the ideal teacher from whom we can learn how to lead a happy and prosperous life. The Symbolism of Ganesha’s Small Mouth and Big Ears Ganesh has a small mouth to teach us the need to speak less and only when it is important. Ganesh teaches […]
Here is a list of some fun things you can do indoors on a rainy day as the monsoon takes over the great outdoors.
Life can be overwhelming sometimes, with the chaos of our frantic lifestyles and the constant, exhausting chatter in our minds as well. It forces us to view the world in a tainted and distorted manner, making us lose our ability to be in the present. However, there’s no need to fret. We understand that juggling several things at once could have you dropping the ball, but mindfulness techniques can help you balance everything so that you can have a sense of control over your life. Don’t believe us? Let these science-backed reasons convince you to practice mindfulness. But first, […]
Looking for the perfect present for pops? You’ve come to the right place.
Joining the TRM family of well-known experts and guides in the field of meditation and mindfulness is Sanket Pai, an internationally certified Leap Ahead & Human Potential coach, spiritual life coach, NLP & EFT practitioner, TEDx speaker, best-selling author, and design thinker. Background Primarily working with high achievers and high performers, Sanket helps create exponential life growth by saying ‘Yes’ to themselves and ‘No’ to their relative societal truths. His methods and techniques help people get clarity and become focused on what they want, conquer the emotions that cause fear of not being relevant, not fitting-in, procrastination, or self-sabotage. Say […]
ThinkRight.Me empowers you with calming tools, techniques, and affirmations that compel you to begin your day with a mindful mindset. The right thought flows into the right action and behaviour, changing your perspective towards life.
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