TRM Meditation of the Week: OM Meditation by Amitabh Swetta
Start chanting Om with the help of this guided meditation by Amitabh Swetta for amazing health benefits and mental well-being.
Guided Meditation: It’s Meaning And Importance
The mind has a tendency to wander and guided meditations are an effective way of calmly leading our thoughts back to the ‘now.’
Conquer Your Exam With This Guided Meditation
Time to get over your fear of examination with this meditation!