Tag: Acceptance

8 Green Flags To Look For In Yourself  

If I asked you, what are the best things about yourself, what would your answer be? Would you take it well if someone complimented you on them? We’re all so wired to look for the things that are negative and bad that we end up overlooking the good. And while many have spoken about the green flags to keep an eye out for in relationships and friendships, what happens when we turn the focus inwards?   Self-compassion comes naturally to some while for some, it’s extremely difficult. Not everyone grew up in an accepting environment where self-acceptance and compassion were encouraged. […]

Understanding The 5 Stages Of Grief After Facing A Loss

Instead of decoding grief as a single emotion, let’s understand this state of loss as a process.

How To Let Go Of The Past Year?

Another year has passed by and a dewy-fresh, new one is knocking at the door! But there may be many people out there for whom the countdown to the New Year is filled with melancholy and despondency. While others around them indulge in the New Year’s celebrations, replete with cheer, promises, and of course resolutions, these people whip out their growth calculator and start analyzing all that they could NOT do in the year that has slipped by and wallow in self-pity or self-chastising. For these people, it is essential to learn the art of ‘letting go’, so that they […]

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