10 Ways To Cool Your Body From The Inside And Beat The Heat
The season of summer is almost here, and we are all looking forward to enjoying the warm weather. But it is important to be aware of how your body’s temperature is affected by the warming atmosphere and find ways to cool your body from the inside. Your body begins to work hard to maintain a precise balance between heat intake and heat loss as the weather begins to warm up. With that, the likelihood of developing heat exhaustion is higher in those who have ongoing medical conditions. With those delicious mangoes and ice creams, the warm summer months can be […]