5 Ways To Stay Calm When Work Is Making You Angry
Stress at work has the potential to overwhelm everyone. Anyone could become stressed out by the constant barrage of emails, messages, ringing phones, and unexpected meetings invites. It’s normal to feel anxious sometimes, especially when a deadline or challenging task is coming up. But if work constantly continues making you angry, it can be bad for your physical and mental health. It is inevitable to feel stressed out at work, even if you enjoy what you do. The question that comes is: How do you unwind? Here are a few exercises that not only feel nice but also help us […]
