TRM Yoga Of The Week: Asanas To Help With Diabetes
Living with diabetes is a challenge, but certain yoga asanas are effective in lowering blood sugar levels and improving circulation, making it an excellent way to manage the disease. These guided Yoga asanas by Sneha Desai make tackling diabetes easier. Yogic practices can make managing diabetes easier. By balancing blood sugar levels, lipid levels and body composition, it tackles the disease at a macro level. It also helps to lower stress and blood pressure and reliance on medication and artificial insulin to control the sugar levels. How does Yoga help in managing diabetes? Yoga postures for diabetes switch back and forth between […]