Nobody likes a medicine-dependent life, right? Pre-dinner or post-dinner doses, the frequent blood tests, or the sound of the beeping machines. And not to forget, the side-effects that strong medication can have on your physical and emotional wellbeing.
But did you know that Ayurvedic medicines, either taken as a supplement and under a doctor’s supervision does have astonishing healing benefits for your health issues?
Ayurveda For Diabetes
Giloy
- The leaves of this plant play a major role in stabilizing blood sugar levels, thereby controlling diabetes.
- It ups the production of beta cells in the pancreas, which results in a smooth regulation of insulin and glucose in the body.
- It also helps improve digestion.
- And thanks to a large amount of its antioxidants, it is a great immunity booster as well.
How To Use
Infuse giloy powder or leaves and bark of the herb in water and drink it early in the morning.
Vijaysar
- The anti-hyperlipidemic properties of this herb control diabetes and bad cholesterol in the body.
- It reduces the symptoms associated with diabetes, including frequent urination, overeating, and the burning sensation in the limbs.
- It improves digestion and boosts insulin production in the pancreas.
How To Use
Vijaysar is easily available in tumblers; add water to the tumbler and leave it overnight. Drink it first thing in the morning. You could also use Vijaysar powder.
Gurmar
- Gurmar in Hindi translates into, “destroyer of sugar.”
- True to its name, the leaves of Gurmar contain compounds including flavanols and guramin that help controlling diabetes.
- The also helps reduce sugar cravings.
- It also helps with weight loss, better digestion and cough and cold.
How To Use
Have a teaspoon of powdered Gurmar leaves along with water half an hour after lunch and dinner.
Sadabahar
- Sadabahar is known to be a natural medicine for type 2 Diabetes.
- The flowers, as well as the leaves, are used to control blood sugar levels.
How To Use
You can chew a few fresh leaves or take the pink-coloured flowers of the plant and boil them in a cup of water. Strain the water and drink it every morning on an empty stomach.
Paneer Ka Phool
- This flower heals the beta cells of the pancreas for better utilization of insulin.
- It is very potent and can help substantially bring down even high blood sugar levels.
How To Use
Take 7-10 pieces of paneer ke phool. Soak them overnight or a minimum of 2 hours in water. Then boil the flowers in the same water, strain and drink every day on an empty stomach.
Please Note: Always consult your doctor before you use these natural medications. These are not a substitute for a qualified medical opinion.
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