Motivation VS Discipline: 7 Ways You Can Workout Consistently
It is very easy to get stuck in a wellness rut. We are all familiar with the sensation of lacking the drive to workout at the gym or even take a brief stroll outside, most people struggle with working out consistently. Even the finest of us experience it occasionally, but when we lack motivation, we frequently give up. Motivation gets you out of bed and sitting up, but discipline gets you out of bed without hesitation. Although being motivated to exercise is a fantastic sensation, discipline is what will get you through the days when you’d prefer to do nothing […]
