Creating a Mental Health Crisis Plan
All too often, when bad things occur, we spend hours or days looking back on the situation and wondering what we could have done, what we should have done, to have prevented the situation. The reasons for a mental health crisis can be unique to the person. What a mental health crisis looks like and how it’s treated will also vary from person to person. However, there a few signs that suggest you might be experiencing a mental health crisis. But first, let’s understand what a mental health crisis is. What is a Mental Health Crisis? A mental health crisis […]
What Is A Mental Health Crisis & How To Be Prepared For It?
Mental health disorders are very common in the world with India having one of the highest prevalence of mental illnesses. While the subject is still largely taboo in India, National Health Survey 2016 found that close to 14% of India’s population required active mental health intervention. One in every seven Indians suffers from depressive or anxiety disorder. The numbers have probably doubled today. One of the most common issues faced by many is that families and friends of people who suffer from psychological problems don’t realize that their loved ones are going through a crisis. A mental health crisis […]