Creating A Mental Health Crisis Plan
All too often, when bad things occur, we spend hours or days looking back on the situation and wondering what we could have done, what we should have done, to have prevented the situation. The reasons for a mental health crisis can be unique to the person. What a mental health crisis looks like and how it’s treated will also vary from person to person. However, there a few signs that suggest you might be experiencing a mental health crisis. But first, let’s understand what a mental health crisis is. What is a Mental Health Crisis? A mental health crisis […]
