The Ultimate Summer Skincare Routine In 5 Simple Steps
In India, the summer months of March through June typically see high temperatures and arid conditions. It’s that time of year again, when sunburns, heat rashes, and acne start to appear on the skin. Following a summer skincare routine, which should largely consist of UV protection and hydration, is crucial because the skin needs a little more pampering and protection during this season. Simple summer skin care guidelines like using sunscreen, drinking lots of water, and covering your head with a hat or scarf are common knowledge. However, they fall short. If you want healthy, beautiful skin this season, you […]
10 Simple Tips For Exercising Safely In Hot Summer Weather
Exercise plans can definitely be hampered by the summer’s heat and humidity. There are more ways to stay cool during warm weather exercises besides moving your plans inside for an air conditioned workout. Many people can still continue exercising in hot summer weather provided they follow sufficient precaution measures and stay prepared. Doing a workout during summer put the body under additional stress, so it’s crucial to know your limitations and pay close attention to your body. It’s advised to halt training or lessen the intensity if you ever feel dizzy until you feel better. It’s also crucial to keep […]
5 Ways To Take Care Of Yourself In Summer
Summers are wonderful especially if we can stop fretting over hygiene and health. Read on and know how to beat the summer heat.
4 Cool And Refreshing Recipes To Beat The Heat Wave
Celebrate the arrival of warm summer breeze and bright sunshine skies with these chilled salads, cold soups and more refreshing recipes.