5 Psychological Benefits of Practicing Yoga
Apart from the vast physiological benefits, yoga and meditation can both help calm and center the mind.
Join Us For These Free Yoga Day Webinars With Renowned Yoga Experts
With International Yoga Day around the corner, what better way would be to celebrate it than to spend some time with famous yoga experts and get some necessary insight into the practice through webinars? The world has opened its arm to the practice of yoga and we are going to take it a notch higher with educational and mindful webinars by Pooja Nidadavolu, BK Shivani, Natasha DS, and Vidisha Kaushal. The webinars are mentioned below:- 9:00 AM – 10:00 AM, 18th June Yoga to Release Tension by Pooja Nidadavolu Gear up for this live yoga session and a question-answer session […]