Making Friends With Emotions – A Children’s Day Special Webinar
With Children’s Day around the corner, what better way to celebrate it than to speak to some children’s yoga and mindfulness experts to get an insight into their young, impressionable minds? Our children are our future and it is in them, where innocence and simplicity thrive. Hence it is crucial to help them feel secure, internally, and in the world outside. We want to help our young listeners learn how to pause, reflect, rest and start over while building core life skills such as resilience, emotional regulation, mindfulness and acceptance. Our masters Sabrina Merchant and Nishtha Bijlani break it down […]
