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Do you keep your thoughts and emotions bottled up inside you? This affects your well-being negatively. Confide in someone and share your thoughts. This will keep depression at bay.
A man who is always searching happiness mostly ends up unhappy. Have you ever wondered why? Read on to know how and why we bring unhappiness in your lives while chasing after the exact opposite.
Wouldn’t it be wonderful, if we could bring back a bit of nostalgia when the entire family would do fun activities together & share their good and bad days? Read on to know how to strengthen your family relationships!
Every human being has the capability to change, to evolve. Instead of looking at others, we should take a look at yourselves, and realize the best versions of ourselves!
Our busy schedules seldom give us time for ourselves. But we should be our own priority. To combat all that stress, indulge in a little-bit of power-meditation.
Failures are at times a result of stress or panic. Extreme cases of panic attacks can be dealt with by keeping in mind a few points. Read on to know how to keep a calm state of mind.
Anger and insecurity are the twin reasons that cause a crack in most relationships today. Hence, one must practice forgiveness. Forgiving others as well themselves.
Even the youth of this great nation have understood their responsibility, and are trying to fulfill their duties as Indians and as human beings. Working for humanity itself is what we can learn from them.
Are you getting tired playing so many roles in your life? Hang out with your friends and feel relaxed. Find out how friends are essential for your holistic well-being!
Keeping up with targets and deadlines at work, might side-line your mental health. You can practise these easy tips at your work-place to pump-up, be motivated and keep negativity and stress at bay!
Beauty lies not just on the surface but within too. A healthy system includes healthy skin, which can be maintained by a variety of herbal teas. Read on to more about these teas and their benefits.
Have you ever wondered what little marvels we can produce simply by learning through games in the classroom? Read on to know more!
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