Mindfulness Archives

5 Surprising Things You Use That Are Harming The Planet 

World Environment Day, celebrated on June 5, is notable because it offers an international platform for increasing awareness of environmental issues and promoting environmental protection measures. This day offers a chance to draw attention to urgent environmental problems and inspire governments, communities, and people all around the world to adopt proactive measures for sustainability and conservation. It’s entirely possible that you’re not even aware of the things you’re using that are potentially harming the planet. Every year, World Environment Day fosters understanding, teamwork, and coordinated efforts to address environmental issues including climate change, deforestation, pollution, and biodiversity loss by concentrating […]

What Is The Meaning Of Buddham Saranam Gacchami?

There are three jewels of Buddhism – the Buddha, the Dhamma, and the Sangha. By reaching or surrendering oneself to these three jewels, one can heal from all sufferings by starting their journey of taking refuge in Buddha Dhamma Sangha. What Is The Meaning Of Buddham Saranam Gacchami? Meditation empowers us with the knowledge that there is a higher power, a bigger force, or energy that is in play. And we all have access to that energy rohrreinigung berlin. To access that energy, we must surrender, we must take refuge in that higher self, by becoming one with that, by […]

7 Secretly Healthy Ways Of Eating Out

By dining out, you can sample a variety of foods and recipes that you might not often prepare for yourself. Dining out allows you to indulge in different flavours and culinary experiences, whether it’s true ethnic food, fusion cuisine, or creative creations from talented chefs. Many people find eating out to be a wonderful experience. It provides a break from home cooking, an opportunity to try new flavours, and a chance to mingle in a lively setting. But are there healthy ways of eating out, is it possible? The goal of mindful eating is to find a balanced way to enjoy […]

7 Self-Care Ideas For Mothers That Aren’t ‘Just Relax’

For women who must deal with a mountain of work each day, having an entire block of time to yourself seems like an unattainable goal. Even if taking care of your own needs may seem selfish, you must realise how important me time is if you want to feel rejuvenated and alive. Moms should set aside time specifically for themselves because when you’re happy, your child will be happy. If they are unable to answer their children’s calls nonstop, many mothers often feel bad. They may feel depressed and unable to maintain a healthy balance between the mother and the woman […]

40 Best Mother’s Day Gifts For All Kinds Of Amazing Moms

Moms are the world’s unsung heroes. And at ThinkRight.me, we believe actions speak louder than words. So, this Mother’s Day, show Mom how much you love her by giving her a present that she will cherish forever. From unique finds that make mum feel special to useful presents and splurges that she won’t buy herself; we’ve curated a list of 40 thoughtful Mother’s Day gifts for every type of mom. 40 Best Mother’s Day Gifts For All Types Of Moms For your mom whose love language is to cook you (and your friends) a meal For the cook who always […]

This Earth Day, Discover 14 Brands That Are Bringing Conscious Change For The Planet

With this year’s theme for World Earth Day being “Invest In Our Planet”, see how your favourite brands are being more responsible to mother Earth.

7 Best Indoor Plants To Improve Your Health And Home

Don’t we all want a change of scenery inside our houses? With the help of plants, your surroundings can have a touch of freshness and life. In addition to enhancing your home’s aesthetic appeal, plants can help clean the air and offer a serene touch to your urban abode. It’s crucial to pick the best indoor plants that thrive with minimal maintenance but offer just as many benefits. Indoor plants provide a variety of advantages, including the ability to filter the air and enhance the aesthetic appeal of a room. But it’s crucial to choose the appropriate kind of plants, […]

Meet The Master: Ritu Gupta, An Expert Life Coach

Our TRM family of masters includes a plethora of talented experts and established specialists in the field of meditation and yoga. Joining our maestro team is Ritu Gupta, an experienced, practicing Life Coach who is also an NLP therapist of various healing modalities. A well-known name in the Holistic living and wellness industry, Ritu Gupta’s philosophy is to help people grow out of their limiting beliefs, unlock their potential, and inspire them to realign their inner compass towards love and happiness by sharing her knowledge and guiding them. Background A Delhi University gold medalist in BSc Home Science (2001), Ritu […]

5 1-Minute Mindfulness Exercises If Meditation Isn’t Your Thing

Don’t have enough time to practice mindfulness meditation? These 1-minute exercises can be practiced anytime, anywhere.

Inside TRM Talks Edition III With Devyani Pawar And Vikaashh Kripallani

ThinkRight.me by JetSynthesys was started with the intent to enable people to live a happy and balanced life. Discovering your possibilities is all about mindfulness and TRM Talks by JetSynthesys was the first step towards this endeavour. It was started with the intention to create a safe space to discuss things that matter in your daily life to create happiness. TRM Talks by JetSynthesys cherishes perspectives on becoming a better version of you and leading a life that aims at self-development. A series of tête-à-tête that aims to conduct insightful conversations on burning topics of modern wellbeing, TRM Talks is […]

Why Starting Your Own Garden Can Significantly Improve Your Mental Health?

People often question the best time of year to begin a garden. Although anticipation for the start of the new growing season is sparked by the first indications of spring, it may take weeks or months before planting can actually start. Many gardeners get into a tizzy because of the prolonged, cold winter. But the most exciting time to start your own home garden is definitely in the early spring. Gardeners frequently claim that gardening is therapy, and it is surprising to learn how accurate that statement is. Beyond producing wholesome organic foods and enhancing physical health, gardening has therapeutic […]

10 Simple And Easy Ways To Save Water In Your Home

Water is essential for maintaining humanity. Although there seems to be an endless supply, water is still a limited resource, especially clean water, which is essential for human sustenance. If we don’t practice mindful ways to save water, this essential supply could run out. The existence of water is directly related to the great majority of life on Earth. That’s why conserving water at home is essential for more environmentally friendly resource use as well as for our wallets. The fact that 783 million people still lack access to such a basic utility as drinking water should make us more conscious […]

Category: Mindfulness