Is Your Kid Crankier Than Usual?
Is your kid throwing more tantrums than usual? Is s/he complaining of frequent headaches, is gravitating towards processed sugar (chocolates, biscuits, etc), loves sitting/lying down in one place more and more? It might come as a rude shock to you, like it did to me, but most kids today have low levels of Vit D (understandable, since they are spending so less time outside in the sun), and Iron. These deficiencies mostly go undiagnosed, and their crankiness is usually addressed as ‘behaviour problem’. According to a recent research, the most common nutrient deficiencies among school children are: calcium, fibre, folate, […]