Tag: eating habits
7 Cooling Foods That Reduce Body Heat During Summers
These cooling foods help beat the heat and stay cool during scorching summers.
What Is Night Eating Syndrome And How To Treat It?
Have you ever had a strong urge to eat right after dinner? Or when you wake up in the middle of the night? It can be normal to want to snack during such AM hours. But for some people, snacking at night can develop into a repetitive behavior with serious consequences. If you find yourself eating large quantities of food at night—even waking up from sleep to eat—you may have a specific eating disorder, called night eating syndrome (NES). What is Night Eating Syndrome? Night eating syndrome is a type of eating disorder where you may wake up from sleep feeling […]
5 Healthy Eating Habits Around The World
Every country and culture has its own peculiar food and eating habits, read on to know their benefits.
Why Food Is The Best Way To Understand A Culture
Food is a very important element of any culture and provides substantial insights into the origin and progression of a culture. Food and culture have a deep connection with our identity and roots.
The Journey Of The Spoon
Every piece of cutlery we use today has some history attached to it. Each one of them has a story to tell about its evolution and transformation to its present-day shape and form.