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We often forget that there’s a strong connection between the body and the mind. And improving our emotional health is just as crucial to our wellbeing.
Explaining these 5 complex emotions to your child in a way they’ll understand it will help them learn to manage their feelings better.
Developing one’s emotional maturity may not only help strengthen relationships with others, but it may also promote their overall mental well-being.
Understand what your emotions are trying to tell you.
Time to tap into the gut-brain connection.
Today, corporate leaders are in dire need of maintaining their emotional health. These tips will allow them to better manage their team, as well as their own life.
Becoming aware of yourself is the first step to developing your emotional intelligence. Ask these questions to yourself and be mindful to strengthen your EQ.
ThinkRight.me comes up with exclusive free corporate training programs that help companies to enhance their employees’emotional health.
Being yourself is much more important that what others feel or think about you. Learn to be yourself under all circumstances.
Every colour stands for something. Find your match according to your mood.
Some people have an upper hand when it comes to emotions. You too can get there, and it is easier than you think.
Decoding someone’s feelings might seem very complex, but it is not!
Gift your team a ThinkRight subscription to spread the joy for a whole year
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Congratulations! You are one step closer to a happy workplace. We will be in touch shortly.