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Once you recognise the cause of your suffering you can get rid of it. Read on to know how Buddha explains it.
If you want to overcome suffering, then you should consider your thoughts. This says the second Aryan truth of Gautam Buddha, know how you can change your thoughts, in this article.
Dissatisfaction and unlimited desires are the cause of our suffering. Why did Gautama Buddha say that man is unhappy, read to know the first Aryan truth, in this article.
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