Tag: vegetarian diet

10 Vegetarian Millet Recipes To Celebrate The Year Of Millets

Millets are a group of cereal grains that are commonly known as the grass family or the Poaceae family. Developed and consumed in countries throughout Africa and Asia, you must’ve consumed a type of millet at least once in your life. And don’t be deterred by its seed-like appearance. Millet’s nutritional profile is similar to that of sorghum and other cereal grains. Apart from being beyond nutritious, millets are also gluten-free, high in fibre, protein, and antioxidant contents.   Other benefits of millets include:   To create domestic and global demand and to provide nutritional food to people, the UN […]

6 Healthy Indian Summer Recipes To Eat Seasonally 

The weather is warmer than ever, which makes cooking and eating fresh and light meals one of the easiest remedies to beat the heat. Yes, summer salads are great no-cook meal options, but sometimes you need something a little more substantial. And India has a repertoire of Indian summer recipes that can help you stay cool and healthy during the warm weather.   6 Indian Summer Recipes To Eat Seasonally 1. Bengali Aam Dal   One of the most common summer recipes among Bengali households, the Bengali Aam Dal or Tok Dal as it’s famously known, is a light and refreshing recipe […]

5 Vegetarian Foods That Are Super Rich In Proteins

Include these 5 plant-based foods for a protein-rich diet!

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