In Collaboration With Vedistry | Words By Ritika Sanehi
Ayurveda is one of the oldest traditional medical systems that is practised across the world. An all-natural medical system, Ayurveda, was developed in India more than 3,000 years ago. The Sanskrit terms ayur (life) and veda (knowledge) are used to form the term “Ayurveda”, explaining the science or knowledge behind the ideology.
One of the most conventional medical systems that prioritises personal wellness and follows holistic principles is Ayurveda. Its ancient yet still active health traditions have their roots in India. The concept of life, according to Ayurveda, is the union of the body, emotions, mind, and spirit.
People have developed a number of home remedies for common ailments as a result of their continued use of Ayurveda. Ayurvedic medications include advanced therapeutic ingredients. Ayurveda’s holistic philosophies place a strong emphasis on disease prevention, early disease detection, and personalised treatment.
Ayurvedic medicine is based on the idea that the world is composed of five elements: aakash (space), jala (water), prithvi (earth), teja (fire), and vayu (air). Three energies, or doshas, called Vata, Kapha, and Pitta, are produced when each element is combined. A person’s physical, mental, and emotional well-being are considered to be influenced by the circulation of these three doshas in the body.
An Introduction To Doshas
1. Vata Dosha
Vata is primarily made up of the elements of air and space (sometimes referred to as ether), and is typically characterised as being cool, light, dry, rough, flowing, and spacious. Due to its chilly and crisp days, autumn is a symbol of vata.
Vata dosha influenced individuals are frequently characterised as being thin, energetic, and creative. They have a reputation for thinking outside the box, but they are vulnerable to distractions.
2. Kapha Dosha
Those who are kapha, which is made up of the elements of water and earth, have thick skin, lubricated joints, a steady personality, and a lower body temperature. Being overweight, arrogant, and overly protective are characteristics of a kapha imbalance.
3. Pitta Dosha
The pitta dosha is focused on fire and water and is known for being linked to a stubborn personality. Common characteristics include hot, light, sharp, greasy, liquid, and mobile. Summer is referred to as “pitta season” because of its hot, sunny days. It’s stated that people with pitta tend to be very athletic, muscularly built, and make good leaders.
For the young, old, sick, healthy, and everyone in between, Ayurveda offers a wide range of therapies and treatments. This Indian medical method has been practised for years and has several profound advantages. Learning to balance your dosha can be cumulative in your health journey and can prevent any future ailments. Here are a few advantages that using Ayurveda regularly might bring:
Why Ayurveda Is The Best Medical System For Overall Health?
1. Instead of only treating the symptoms, Ayurveda focuses on the source of the problem
The healing approach of Ayurveda does not offer immediate relief from the symptoms. By understanding the underlying causes of the illnesses, holistic medicine strives to restore complete health. It aims to combat the underlying reasons while purifying, cleaning, and boosting body tissues, and balancing internal doshas to ensure full recovery.
2. A balanced digestive system is key to having a balanced body
Your health, according to Ayurveda, greatly depends on how you process the foods you eat. It also places a strong emphasis on the digestive fire that helps the body produce healthy tissues and expel waste from the digestive system. Incorporating Ayurvedic remedies will help you boost your metabolism, maintain a strong digestive fire, and find a conclusive solution to improving your digestive system naturally. Amla, Aloe Vera, Isabgol, and Triphala are a few of the Ayurvedic ingredients that have been used for maintaining digestive health for centuries.
Vedistry, part of Charak Group – pioneers in Ayurveda for 75 years is dedicated to improving the lives of humans by offering high-quality products for their health & wellness. By combining the best of Ayurveda and Modern Science, their quality-driven products guide you on a journey of well-being to unlock the secret to optimal mind-body health.
With the brand’s Dipya Syrup, you can get a complete Ayurvedic digestive tonic that will provide you instant relief from all digestive problems. The Dipya Syrup has clean ingredients like Draksha, Jeerak, Shunthi, Bhringaraj, Amla, and Shatavari and is suitable for all ages. Most digestive syrups leave a bad taste but this one is delicious, and most importantly, this syrup will help revitalise your entire digestive system.
3. Ayurveda treats the body and mind as a whole, which helps in self-understanding
The oldest medical system in the world, Ayurveda is also the most holistic system. It accepts the entirety of who you are and recognises the connection between your mind, body, and soul. According to traditional medicine, achieving this balance can help treat acute illnesses and promote a healthy lifestyle.
4. Ayurveda strengthens and improves your immunity
The concept of immunity is covered in various Ayurvedic teachings. The two that contribute most are Ojas, or supreme resilience or resistance to the onset of sickness, and Bala, or the concept of strength. Our digestive system plays a key role in understanding how well our immunity prevents illness. Proper resistance to illness also depends on balanced doshas, or bio-energies, which can be achieved through Ayurvedic practices.
The Kofol Kit from Vedistry includes immunity tablets, chewable tablets and a gargle which is a combination that can serve as a quick solution to immunity-related issues. The kit includes Kofol Immunity Tablets that are clinically tested 100% Ayurvedic formula with powerful herbs like Giloy, Guduchi, Haldi, Triphala, Shunthi, Manjistha, Chitrak, Pippali, and Black Pepper, that boost immunity to protect from viral infection, flu, cough and cold, throat infection, etc.
The Kofol Gargle is a mix of powerful herbs like Yashtimadhu, Tulsi, Pudina and more. With this vegan cough and cold remedy, one can get relief from cough, cold, sore throat, seasonal flu, and a blocked nose in no time. It is also made to increase immunity and improve metabolism. And finally, the Kofol Chewable Tablets include herbs like Yashtimadhu, Shunthi, Pudina Sattva, and more, which have an anti-inflammatory effect and help cool and soothe your throat.
According to Dr. Ram H Shroff, Director of Charak Pharma, “Over the past 75 years, Charak Pharma has established itself to be one of the most trusted brands in the space of Ayurveda. Our products have progressed to become the most recommended not only in India but also at a global level. With the KOFOL products, we are happy to deliver yet another solution that will help battle common cold and other immuno-respiratory concerns.”
5. Ayurvedic treatment can relieve joint pain and keep your joints healthy
The joints are no different from the rest of our bodies when it comes to the importance of a strong agni and healthy digestion. Tissue nutrition, which is essentially a reflection of the health of agni, is necessary for healthy joints and all of the tissues that support their function. Ayurvedic herbs such as Shallaki, Ashwagandha, Nirgundi, Rasna, Haridra (turmeric), Shunthi (ginger), etc. are effective for treating joint pain. Joint pain can also be eased using ayurvedic oils.
A simple yet effective solution for joint care, Vedistry’s GO365 kit is a twin combination of nutritional tablets and ointment to improve joint health and mobility. The tablets’ combination of nutritional supplements like Glucosamine HCL and Chondroitin Sulfate and healing Ayurvedic herbs, vital vitamins, and minerals allow your joints to move freely and without discomfort while preserving cartilage health and reducing chronic joint pain.
Ayurveda is made up of several different elements and these elements combine in infinite variety to create our personal mind-body constitutions. By understanding the simple methodology of how herbology works from an Ayurvedic perspective, one can seek healing from these ancient medicines. With a legacy of 75 years and the aim of combining Ayurveda and modern science, Vedistry has established itself as a high-quality brand with premium, clean, and chemical-free products that have the power to strengthen your body’s defense system and provide a healthy body and a balanced life using the profound healing powers of Ayurveda.
To know more about Vedistry, visit the link here.