Tag: vegetarian recipes

6 Healthy Indian Summer Recipes To Eat Seasonally 

The weather is warmer than ever, which makes cooking and eating fresh and light meals one of the easiest remedies to beat the heat. Yes, summer salads are great no-cook meal options, but sometimes you need something a little more substantial. And India has a repertoire of Indian summer recipes that can help you stay cool and healthy during the warm weather.   6 Indian Summer Recipes To Eat Seasonally 1. Bengali Aam Dal   One of the most common summer recipes among Bengali households, the Bengali Aam Dal or Tok Dal as it’s famously known, is a light and refreshing recipe […]

6 Easy, No-Bake Plant-Based Desserts To Make This Weekend

The world of desserts goes far beyond your standard pie and pastries. Come summer, the need for something cool, refreshing, and sweet rides up a notch, and rightfully so. And mindful eating encourages us to indulge in an intentional manner without depriving ourselves of the sweeter things in life, dessert included. So, this summer, we’re opting for healthier no-bake desserts that make a great alternative to traditional ice cream.   6 Easy, No-Bake Desserts To Beat The Heat  1. Peanut Butter Cookie Bars   These peanut butter cookie bars are the ultimate dessert mashup featuring a chewy peanut butter cookie base […]

5 One-Pot Indian Plant-Based Meals For When You Don’t Know What To Cook   

The least exciting part of cooking a meal is dealing with the aftermath later; the pile of dishes, the mess on the counters, and the vegetable waste to discard or compost. Not to mention the gymnastics it takes to keep everything streamlined, to not juggle a bubbling sauce on one burner while the vegetables boil on the other and the oven screams to be looked at. Whether you have to cook for a family who like their dal, chawal, roti, sabzi, every day or have kids who won’t eat anything other than pasta, there’s a one-pot (or pan or tray) […]

Why Is There Sugar In My Dal? Exploring The Balance Of Sweet & Salty In Gujarati Food 

Gujarat is a state located on the western coast of India and has the longest coastline in the country. The State itself can be broadly divided into four regions – North, South, Central and Kutch Saurashtra. The whole of Gujarat state has a semi-arid climate with temperatures rising up to 45 degrees in summer. This combined with an erratic rainfall pattern leads to water scarcity, making Gujarat a dry state. The main source of drinking water is ground water, which has a high salt and fluoride content due to its proximity to the coast. The salty water is also called […]

7 Delicious Recipes To Celebrate World Vegetarian Day 

Did you know that approximately 10% of the world’s population is vegetarian and India has the lowest per capita meat consumption in the world? October 1st marks the annual kickoff of Vegetarian Awareness Month which celebrates the benefits of vegetarianism and shifting to a meatless lifestyle. Founded in 1977 by the North American Vegetarian Society (NAVS), a vegetarian lifestyle is touted for its proven health benefits, welfare for animals, and contribution to helping preserve the Earth. In the bigger picture, vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypertension and type 2 diabetes […]

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