vegetarian Archives

6 Healthy Indian Summer Recipes To Eat Seasonally

The weather is warmer than ever, which makes cooking and eating fresh and light meals one of the easiest remedies to beat the heat. Yes, summer salads are great no-cook meal options, but sometimes you need something a little more substantial. And India has a repertoire of Indian summer recipes that can help you stay cool and healthy during the warm weather. 6 Indian Summer Recipes To Eat Seasonally 1. Bengali Aam Dal One of the most common summer recipes among Bengali households, the Bengali Aam Dal or Tok Dal as it’s famously known, is a light and refreshing recipe […]

7 Delicious Recipes To Celebrate World Vegetarian Day

Did you know that approximately 10% of the world’s population is vegetarian and India has the lowest per capita meat consumption in the world? October 1st marks the annual kickoff of Vegetarian Awareness Month which celebrates the benefits of vegetarianism and shifting to a meatless lifestyle. Founded in 1977 by the North American Vegetarian Society (NAVS), a vegetarian lifestyle is touted for its proven health benefits, welfare for animals, and contribution to helping preserve the Earth. In the bigger picture, vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypertension and type 2 diabetes […]