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If you want to give up a habit, and don’t know how, these 5 tips will help you do it.
Anything in excess is bad, even good habits.
Depression is much more serious than it sounds. Recognise the symptoms and learn to fix them.
Don’t let your emotional quotient bring you down.
Every colour stands for something. Find your match according to your mood.
Is it really possible to heal from something that broke you? The answer is yes.
Phobias are real and so are the cures. Read on to learn how to deal with your triggers.
Some people have an upper hand when it comes to emotions. You too can get there, and it is easier than you think.
Dr. Sai Kaustuv DasGupta, a TEDx and motivational speaker shares his tips on aging well while maintaining peace and happiness.
Chase your happiness, while you chase your targets!
Our childhood plays an important part in shaping our lives. See if these 7 signs apply to you!
As with the butterfly, adversity is necessary to build character in people. Learn from every defeat, every failure, every sorrow. This will only help you grow stronger and better than ever.
Congratulations! You are one step closer to a happy workplace. We will be in touch shortly.