5 Lesser-Known Benefits Of The Butterfly Pose
The butterfly pose has more benefits than you knew. Read on to know how this easy-to-do pose has extraordinary benefits.
What Is The Meaning And Purpose Of Pranayama?
This ancient breathing practice has tons of benefits, but what exactly is it? Find out the true meaning and purpose of Pranayama here.
Try These 5 Easy Yoga Asanas For Migraine Relief
If you struggle with migraine, then these 5 easy yoga asanas will bring you relief.
5 Yoga Asanas To Practice At Home For Healthy Hair
Stronger, healthier, and shinier hair are just yoga asanas away. Hair growth, hair loss, hair fall, no matter what your concern, these yoga asanas will help.
Start Your Yoga Journey With This Workshop
This live yoga workshop with the Yin Yoga expert, Sneha Desai is exactly what you need to start your yoga journey.
Yoga Does Help With Depression: Yoga Expert Natasha Noel Tells Us How
How yoga helped Natasha Noel, find her expression and overcome the darkest phase of her life. Read on to know why Yoga is more than a form of exercise.
Here’s How This Yin And Yang Yoga Expert Is Sharing Her Love For Yoga With Others
Yin and Yang Yoga is a very distinct form of Yoga. She talks about the various benefits of this yoga form and also shares her story about how she started teaching this unique form of Yoga to others.
Want To Be A Yoga Master? Here’s The List Of India’s Best Yoga Schools
Want to master the art of Yoga? Here are India’s best Yoga schools. Read on to know more about them.
Yoga Expert Diksha Lalwani On Staying Strong During COVID
Mindfulness and yoga expert Diksha Lalwani gives her insightful and practical tips about yoga and meditation.
Should Yoga Only Be Practiced In The Morning? Ira Trivedi Answers Commonly Asked Questions Around Yoga And Mindfulness
Get answers to all your doubts regarding yoga here!