Tag: Self Help
5 Self-Care Practices To Lead A Healthy, Happy & Balanced Life
Self-care practices, as the name suggests, are all about caring for yourself to fuel your physical, mental, and emotional needs. However, most people confuse self-care practices with self-care rituals like putting on a face mask, enjoying a good book, soaking in a warm bath, etc. Yes, those are also activities that nurture the self, but self-care is a larger term that begins with habits that are aimed at taking care of yourself. All the stress relief activities in the world won’t help you if you aren’t taking good care of yourself; by sleeping well, by nourishing your body with healthy […]
10 Empowering Quotes To Invoke A Sense Of Self-Belief In You
Self-belief or self-confidence has different meanings for everyone. Some say its believing in yourself, while some go into detail about your expectations of yourself. However, in simple words, self-belief is trusting our abilities, capacities, and judgments; that confidence we have in our performance of tasks. Self-confidence comes with our self-belief, being a necessary component. To be truly self-confident, we must exude the feeling in our words and actions. So, we’ve put together 10 empowering self-belief quotes that will have you not only believing in yourself but also your powerful capabilities. Our self-talk is key to reframing our self-limiting beliefs. Learning […]
5 Strategies To Build Self-Confidence In Women
Do you sometimes look at other people and wish you had as much self-confidence and self-assurance as them? Well, you can with this simple formula.
Top 10 Self Help Books Of All Times
A self-help book is one that is written to instruct its readers on solving personal problems. Add these to your to-be-read list and give yourself the edge.
Overcome Your Fear Of Interviews
Do you get nervous before an interview? If yes, then this article has been written just for you.
Work-Life Stressing You Out? Find Out How To Cope!
Work stress is a growing problem world wide. It affects employees health and the productivity of the organisation.
How Positive Affirmations Can Change Your Life?
Positive affirmations are considered to be a powerful method for self-improvement. Across the globe, people have experienced this power through a positive transformation in their lives, as these affirming statements are said to rewrite inner dialogues and self-belief systems. They can help people to return to fulfilling life goals. Here are a few situations in which Affirmations can be useful. Before presentations or important meetings, you can repeat powerful, positive affirmations to help feel confident. If you feel overcome with negative emotions, repeating affirmations can help you look at the brighter side of life. Affirmations can also help in overcoming bad […]
5 Habits Of Highly Happy People
What makes happy people….well, happy? A life full of monies, verdant lifestyle, stress-free relationships, luxurious vacations? Or, simply, a happy heart. A heart that is full of joy, excitement, gratitude, a sense of wonder, contentment, et al. These are the very virtues that render you infected with perennial happiness, independent of external circumstances. And here are the habits of highly happy people that, when practiced mindfully and diligently, can place you in the same league too. Practice gratitude and forgiveness Forgiveness cracks open a tightly shut heart while gratitude fortifies it. Devise ways to say your thanks to the universe […]
5 Steps To Instant Happiness
For sure being happy is a state of mind. but is doesn’t mean that you can’t create that state of being. You just need a little push. By following few simple techniques you can achieve it.
Importance Of Discipline For Students
Advantages of discipline in student’s life are quite formidable. If you have a goal, discipline cannot be disregarded. Let that goal be starting your own business, writing a book, participating in Olympics or even getting respectable grades in your annual exams. You should be self-disciplined and work hard to achieve your goals. As the annual exams approach the students need to understand the importance of being disciplined and work hard and smart. What are the advantages of discipline in student’s life? Discipline reinstates focus over distraction: Discipline is not always about saying no to distractions. It is more about making […]
Nine Ways To Make Any Exam Easier
Any exam, be it basic maths or one of the tough ones can be stressful and frustrating enough. With zillions of information running through your mind, it is difficult to get all your answers right. The main clue here is to possess the knowledge of how to study for a test and remember it in a correct and efficient manner. Let us discuss various ways to make any exam easier. So, how to study for a test and remember? In order to know how to study for a test and remember it when the time comes, we should consider these […]