5 Minute Tips – How To Overcome Social Media Overwhelm
With so much going on in the world, it can be tempting to endlessly scroll through social media. But every notification could have a negative effect on us.
Setting Healthy Social Boundaries Online
Setting boundaries while using any online platform, specifically social media, is important for a healthy mindset. But this is easier said than done when the thing you need a break from is permanently attached to your palm. The thin line between online and offline worlds become blurred, which can leave you feeling disillusioned and disconnected from reality. So, the question arises, how can you navigate online usage in a way that serves your goals? Serves the offline you. Here are 8 ways of setting boundaries online to protect your mental health and allow social media to have a positive […]
What Is Doom Scrolling And Its Effects On Our Mental Health?
Why are we compelled to endlessly scroll through bad news and can the habit be broken?
What 6 Hours Without Instagram And WhatsApp Felt Like
A global wake-up call indeed. Here’s how the WhatsApp and Instagram outage affected me during an outage of more than 6 hours.
How To Reduce Screen Time
The digital wave has got us addicted to our devices. We’ve rounded up 5 simple tips that’ll help you reduce your screen time.
How To Minimise The Negative Effects Of Social Media
5 tips that will help you minimize the negative effects of social media.
How To Have A Healthy Relationship With Social Media
Is your social media holding on to your attention for too long causing various mental illnesses?Read on for more tips on how to maintain a healthy social media relationship.
The Importance of Staying Safe while Online
The web world is equally enticing for adults and kids alike. From the moment we wake up to the time we close our eyes, we are addicted to the internet. Be it social media, online games, or reading, we are always hooked onto it. And why not? After all, it’s an important tool of modern times that helps almost every individual in so many ways. The increasing popularity of the internet makes it important for everyone to understand cyber safety and why is it important to stay safe online. The necessary evil of modern times Simply put, the internet is a […]
Could Your Marriage Be On The Rocks Due To Social Media?
Living in a time where most part of your life is dominated by social media, chances are your marriage could be in trouble. Find out how.
Kids and Social Media: How Can Parents Keep A Tab?
Everyone wants to be on social media these days. This is the reason it is becoming concerning for parents to know whether their child is ready for it or not.