Category: Uncategorized

Cannot Sit Idle To Meditate? This Meditation Type Lets You Move Around!

For movement meditation, you can move around in various positions, as long as you apply mindfulness and a slow pace.

Attain Undivided Concentration With This Meditation

Boost your concentration and focus levels with this meditation.

Do You Get Angry Easily? Try This Meditation

Here’s a step-by-step meditation guide that is proven to reduce your anger over time!

Release Your Daily Stress With This Meditation

This meditation technique is sure to relieve your daily stress!

Finding Balance: Meditation For New Mothers

Here’s a meditation for new mothers.

5 Reasons Why You Should Follow This Meditation Journey By Shivali Bhammer

Too much on your mind? Learn to master your thoughts and take charge of your emotions with our new master, Shivali Bhammer.

5 Commonly Asked Questions About Meditation

If you’re unsure about what to do, how to start, and when to meditate, this article is for you!

Starting Something New? This Meditation Will Help You With It

Starting a business or a brand? Or starting to prepare for an exam? Here’s a meditation for everything new!

This Is The Best Way To Make Meditation A Part Of Your Kid’s Life

Want to teach meditation to your kids? These tips will help you there.

Listen To This Meditation To Learn To Let Go Of Expectations

Here’s a meditation to let go of expectations and be more calm and composed.

Social Anxiety Crippling Life? Try This Calming Meditation

Social anxiety a hurdle in your everyday life? Listen to this guided meditation to overcome this hurdle.

Guided Meditation And Affirmations To Attract Love And Happiness | Positive Affirmations

Follow this relaxing guided meditation and affirmations to attract love and happiness.

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